THICK THIGHS THURSDAY Bootyband workout for 9/17/20
Kylyn Schnelle Comments
This workout is designed to make you feel like you did legs at the gym. Increase or decrease the reps and sets based on the amount of burn you are looking for.
Leg Kick backs right 3x10
Leg Kick backs left 3x10
Clamshells right 3x10
Clamshells left 3x10
Alternating lunges 3x10
Good Mornings 3x10
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- Thick Thighs Thursday: Booty Band Workout 9/10/20