Tag: at home exercises

  1. How to Stay Fit When You Can't get to the Gym: Ab Exercises

    How to Stay Fit When You Can't get to the Gym: Ab Exercises

    Ab exercises are one of these easiest exercises you can do from the comfort of your own home because most of which, do not require any equipment at all. Follow along with these exercises to learn about some you can do on your own

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  2. How to Stay Fit When You Can't get to the Gym: Upper Back & Biceps

    How to Stay Fit When You Can't get to the Gym: Upper Back & Biceps

    In this article, we are going to continue to dive deeper into some of the other exercises you can do right from the comfort of your own home. Today, we are going to focus on just your back and biceps.

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  3. How to Stay Fit When You Can't Get to the Gym: Cardio and Stretching

    How to Stay Fit When You Can't Get to the Gym: Cardio and Stretching

    As we have now witnessed in 2020, going to the gym can be a luxury. It is always good to be prepared for moments when going to the gym is not a possibility. Regardless if you can make it into the gym or not, there are still a number of different exercises you can still do right from the comfort of your own home. In this series, we are going to discuss exercises that focus on each muscle group using simple equipment and many others that don’t require any equipment at all.

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