Tag: hamstrings

  1. How to Use: The Trig Stick

    How to Use: The Trig Stick

    This article walks you through how to properly use the Victor Fitness Trig Stick. This muscle roller will help alleviate sore and tense muscles

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  2. How to Stay Fit When You Can't Get to the Gym: Legs & Glutes

    How to Stay Fit When You Can't Get to the Gym: Legs & Glutes If you have been following along with our previous articles in this series, we have been talking about different ways you can stay fit even when you can’t make it to the gym. We have predominantly been covering the various ways you can workout with very little or even some case no equipment at all. Today we are discussing some of the best Read more...

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