Tag: how to guide


  1. How to size your Jump Rope

    How to size your jump rope What you need Victor Fitness Jump Rope Wire Cutters/kitchen scissors  A good beginner height for your jump rope is your height plus 3 feet. If you are 6 feet tall, your rope would be 9 feet long. Another great way to size a rope is to put step on the middle of the rope and bring it up to your chest. You Read more...

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