Tag: stuck at home
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How to Stay Fit When You Can't get to the Gym: Ab Exercises
Ab exercises are one of these easiest exercises you can do from the comfort of your own home because most of which, do not require any equipment at all. Follow along with these exercises to learn about some you can do on your own
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How to Stay Fit When You Can't Get to the Gym: Chest & Triceps
In our last article, we began to discuss some of the workouts you can do if you are unable to go to a gym. We talked about cardio and stretching and in this article, we are going to dig deeper into the best exercises for your chest and your triceps.
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How to Stay Fit When You Can't Get to the Gym: Cardio and Stretching
As we have now witnessed in 2020, going to the gym can be a luxury. It is always good to be prepared for moments when going to the gym is not a possibility. Regardless if you can make it into the gym or not, there are still a number of different exercises you can still do right from the comfort of your own home. In this series, we are going to discuss exercises that focus on each muscle group using simple equipment and many others that don’t require any equipment at all.
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