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leg exercises

Post workout care with the Trig Stick

Post workout care with the Trig Stick

Posted on May 20, 2022


Do you suffer from delayed-onset muscle soreness (DOMS) on a consistent basis? This can occur after an intense workout and cause a painful muscle tension. There are multiple solutions for alleviating this type of muscle soreness including message rollers. Our Trig Stick fitness roller was designed particularly for those extra painful moments. To those who are not familiar with muscle rollers, this device may appear very odd. It’s an upgraded roller with harder plastic gears to dig into the muscle and loosen them up for faster recovery. Unlike a traditional foam roller, the Trig Stick is equipped with a handle on either side. These are helpful when you want to apply extra pressure on problem areas. At 18 inches long,...

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